Cognitive Behavior Therapy (CBT) is a structured, present-focused treatment. Sessions focus on skill building, specifically targeting thoughts, emotions, and behaviors that are interfering with your ability to achieve your goals.
Cognitive Behavior Therapy (CBT) is a structured, present-focused treatment. Sessions focus on skill building, specifically targeting thoughts, emotions, and behaviors that are interfering with your ability to achieve your goals.
Middle Path Solutions, PLLC | Kirkland, WA